Recipes

Shifting to a plant-based diet doesn’t mean saying goodbye to delicious food. Food is one of the greatest blessings of Allah (SWT), and we can easily enjoy it without causing cruelty or injustice toward the creations of the Almighty.

Vegan & Plant-Based Food Bloggers

Here are some amazing Muslim food bloggers and influencers that you should follow to know about delicious plant-based recipes from around the world!

  • A woman wearing a black hijab smiling while holding a black medicine ball on her shoulder outdoors with green grass and a blue sky in the background.

    Sara

    Dr. Sara Zayed is a medical professional who advocates for a plant-based wholefoods diet. She shares many healthy recipes as well as informative blogs online.

  • A young male doctor with a stethoscope around his neck, wearing a white medical coat and black scrubs, standing in an operating room with surgical lights and a skull model in the background.

    Ahmad

    Ahmad is a medical doctor and influencer who makes remarkable cuisines in an easy to follow format. He has an endless array of marvellous recipes online.

  • A woman with shoulder-length pink and purple hair, glasses, red lipstick, and a white top, smiling in an indoor setting.

    Sara

    Sara is a vegan food blogger who shares delicious Pakistani-inspired plant-based recipes, such as vegan biryani or vegan ras malai, on her blog and social media channels.

  • A man and a woman smiling and standing close together, with the man’s arm around the woman. The woman is wearing a floral patterned dress and a turquoise headscarf, while the man is dressed in a white traditional outfit with glasses.

    Ryza & Nora

    Ryza and Nora are the Singaporean mother and son duo behind the popular instagram account “theveganmumnson”. The vegan duo share recipes and links to amazing plant-based food sources on their page.

  • Black and white photo of a smiling man with a beard, wearing a button-up shirt, outdoors near a body of water with houses and trees in the background.

    Waseem

    Waseem shares recipes for naturally-vegan Arabic recipes (like the authentic falafel), and shows us how easy it is to make traditional meat-based dishes with a plant-based twist – without compromising on taste or texture.

  • A young woman with curly hair resting her chin on her hand, smiling at the camera.

    Nada

    Nada celebrates her passion for traditional Middle Eastern cuisine with a healthy, plant-based twist whilst sharing her journey towards optimum health, love for fitness and tips on leading a vegan lifestyle.

  • A woman with blonde hair wearing a light-colored, sparkly dress and earrings, standing outdoors with a blurred background of purple and pink lights and trees.

    Shaniera

    Founded by the influencer Shaniera Akram, this instagram account is intended to inspire people to cook vegan and vegetarian food, for better health, as well as a better environment.

Vegan Recipes

Our friends at the Middle East Vegan Society also curate delicious recipes!